How It Works

You have a serious illness. Your whole being is filled with fear. And that fear quickly becomes the guiding force for your decisions. You know you need to interrupt the cycle of fear so you can make decisions and choices that align with your truth, but how to do so is unclear.

Fear-based actions yield more fear and less clarity. When you are frightened and overwhelmed, you move directly into action and try to make yourself do what you cannot do. It’s difficult to feel this way, and even more difficult to stay with feelings such as these.

My approach works consistently because it focuses on three key steps. Each step brings you closer to a core truth: you CAN trust that you know what you know!

Step #1: Spiritual and Heart Connection.
When you establish your spiritual connection and return to your heart (instead of whirling around and around in your mind), treatment decisions become easier, clearer, and more certain.

Step #2: Conscious Listening.
You can’t make good choices when you are driven by fear. So what a relief it is when you learn how to listen consciously to what your mind, body, and heart are telling you! Your treatment decisions become closely aligned with your truth instead of with your fear.

Step #3: Decision-Making Tools.
Once you hear the medical recommendations and the suggestions from family and friends, you have to know what’s right for you. The fear and pressure you feel about making the “wrong” decision when your life could be on the line ease when you have tools and techniques that help you with the right decision. Heart-based questioning; role-playing while consciously listening to the reactions of your heart and body; understanding your cycle of separation (how your physical reactions become your emotions and your thoughts and back around again) - these tools and more help you be with the fear while making confident choices.

You may already be familiar with these three elements, but you probably don’t have a solid, clear, and consistent way to bring them all together when faced with the overwhelm that accompanies a health crisis.

The intention is not to get rid of your fear and overwhelm. It’s natural to feel these emotions when you have a serious illness. And it’s important to feel whatever you are feeling while making your connection to the Divine. Then let the Divine show you, in your heart, what you need to move forward and make important decisions.

Over time, with practice and increased awareness, you’ll discern whether fear or your connection with the Divine is informing your decisions. As you re-connect, again and again, you return to Source and move closer to remembering that you can trust that you know what you know.

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Still feeling unclear? Is fear confusing your inner compass?